As the 2018 school year quickly approaches and has already begun for some, I pose these important questions to all the student athletes. Ask yourself,”What are my goals for the 2018 academic year?” It is a question one should think long and hard about. There should be many important answers. Especially if you are going […]
The Connection of Sports and Martial Arts
Martial Arts has always been looked at as a great outlet for focus, balance and strength. Parent’s sign their children up for development in coordination and core strength to help with overall health and other sports. Adults turn to martial arts for self-defense and exercise. Did you know that athletes turn to martial arts as well? Some […]